When we talk about sensitivities not many people understand the true nature of the immune system and how it reacts, especially when the body is unfamiliar with particular foods. Food allergies, including specific food intolerance, has caught the eye of many integrative practitioners today. The main reason for this is that many of our foods are not created equal.
Knowledge is always the key to understanding your body. One way to help fight inflammation in the body is by reading current information about such matters. Food intolerances have been around for a very long time. However, the immune system and how we treat the body in conventional medicine is part of the problem in too many of these issues.