Month: September 2020

Embracing Alternative Medicine Today: Mind Body & Spirit

Do you know what alternative medicine is? If you think that you do not, you are wrong. Alternative medicine has become something of a niche in today’s world.  The healing treatments that used to be thought of as ineffective to certain people of the world are now being used more and more frequently. Many well-known types of alternative medicine include. Massage Aromatherapy  Acupuncture  Herbal Medicine  Herbal Tea Hydrotherapy  Meditation  Spiritual Healing Kinesiology Any of these forms of treatment sound familiar to you? I’m sure that at least one of them is not only something you have heard of but also a form of treatment that you yourself have attempted at least once before.  There seems to be more than ever,…

Collagen: A Natural Protein With Relief For Arthritis Sufferers

Collagen: A Natural Protein As we age, we notice lines on our forehead, at the sides of our mouth; wrinkles and laugh lines, which are one of the things we don’t want on our face. Also, we feel aches and pains especially in our joints.  It is not about we want to hide our age, it’s just that these make us feel not so good about ourselves. Aging is inevitable; all of us will go through the same process. However, there are ways and means to slow down this process, but first we should understand the aging process and its mechanism.  Starting at the age of 25, our body tends to produce a lesser amount of collagen – about 15…

Types of Headaches and Migraines : Natural Remedies to Manage Them

Knowing the Different Types of Headaches One of the most frustrating and excruciating experiences any person has to go through is headache. Aside from the painful sensations felt in the several areas of the head like temples, scalp and the forehead, headache may bring pain to the different parts of the face, throat, and mouth because of the series of nerves that extends one another.  Before taking in any medication or undergoing any treatment to bring relief to your aching head, make sure that you know first what are the different types of headache and possible causes of the common illness.  HOW ARE HEADACHES CATEGORIZED  Studies show that 90 percent of all types of headaches are classified as tension and…