When you suffer from chronic fatigue syndrome you’re always waking up every morning hoping you’re going to feel your best in order to function optimally daily. Does this sound like you? If it does then this is a great blog to read, especially if you’re in need of natural approaches to chronic fatigue syndrome.
The body removes toxins in many ways, including filtration, excretion and perspiration. Toxins can live in our bodies for many years and can remain there if your lymph is not circulating properly. The skin, liver, lungs and kidneys are all important for the detoxification process.
The Reishi mushroom has anti-inflammatory, anti-tumor, antibacterial, antiviral, anti-diabetic, anti-oxidative, anti-ulcer and anti-aging properties. This herb is often called The Miraculous Herb, The Herb of Good Fortune, The Mushroom of Immortality, Or The Great Protector. There are many other names for this herb but these are just a few. In Japan it’s known as the Thousand-Year Mushroom. This is indicative of the longevity of reishi mushrooms.
Today, we know that it’s very important to you add healthy leafy greens to your diet. A new study in the journal Nature Immunology, states that certain vegetables play an important role in controlling certain immune cell for digestive health.
When you’re leading a busy life like so many of us are, we can’t help but become overwhelmed and stressed to the maximum limit our body allows until there are obvious negative symptoms that arise.