The body removes toxins in many ways, including filtration, excretion and perspiration. Toxins can live in our bodies for many years and can remain there if your lymph is not circulating properly. The skin, liver, lungs and kidneys are all important for the detoxification process.
Category: Camille’s Holistic Show
Homeopathy: A Window into this Dynamic Holistic Medicine
Homeopathy is a modality, I love. I’ve fallen in love with it more after the 3 years of study I completed at American Medical College of homeopathy. I’ve been using homeopathic remedies and herbal medicine since I was about 9 or 10 years old.
Women’s Health: Aligning Your Emotional Health for Optimal Wellness
It’s so important now more than ever to strengthen your inner voice. Each step you take in strengthening your inner self will help you value yourself in more ways than I can describe. When you’re stuck or in a crossroads in life, the way to bring alignment within is to allow your Manipura chakra to be open In order to create a positive transformation.
Antioxidant Rich Food and Their Healthy Benefits
What are free radicals? Why are they damaging to the human body? And how does vitamin E and the other antioxidant nutrients help protect the body against free radical damage? In this article, we will attempt to answer all your questions about antioxidant and free radicals, plus help you understand why it is so important to include rich sources of antioxidant nutrients in your daily diet.
Women’s Health & Wellness: How to Maintain Normal Estrogen Levels
Estrogen is the most essential hormone in the body in women. Estrogen is produced by the ovaries, which is responsible for the physical appearance that distinguishes women from men. It gives the identifying figures of women, which are smaller hips, bigger chest as well as menstruation.