We are all going through a stressful time during the Coronavirus Pandemic. Learn to adapt and adjust to the common feelings you may be experiencing during this moment in time.
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5 Natural Ways to Improve Memory, Focus & Concentration
There are times where you tend to forget where you’ve left your keys, purse or wallet. Memory loss can be due to an extreme amount of stress, Attention-deficit hyperactivity disorder, lack of sleep and Alzheimer’s disease. There are a variety of reasons as to why an individual may have memory loss. Depending on health related concerns, age, genetic factors and risk factors. Know that there are ways to fight this aging process that can affect your ability to absorb new information. The latest research shows that epigenetic control is an impactful way to improve memory and cognitive function. When you incorporate more than one daily routine to improve your memory, sustain brain power and focus and concentration you’ll be guarding…