Our skin plays an important role in our lives. In addition to protecting our bodies and internal organs, skin and its condition can also have an impact on appearance. For that reason, there are many men and women who are always on the lookout for ways to improve their skin or repair skin damage. Despite the fact that there are a countless number of over-the-counter skin care products that claim to provide relief and repair, there are also many natural remedies that can easily and safely produce the same results. If you are an individual who suffers from peeling skin, you are urged to examine the vitamins that you currently consume. Whether it be through the taking of a vitamin…
Tag: Vitamin
Antioxidant-Rich Food and Their Healthy Benefits
Antioxidant and Free Radicals What are free radicals? Why are they damaging to the human body? And how does vitamin E and the other antioxidant nutrients help protect the body against free radical damage? In this article, we will attempt to answer all your questions about antioxidant and free radicals, plus help you understand why it is so important to include rich sources of antioxidant nutrients in your daily diet. A Little Background on Chemical Bonding When talking about antioxidant and free radicals, we can’t help but touch a little on biochemistry. You probably remember from your old high school days that the human body is composed of many different cells and each cell is composed of many different molecules.…