When you’ve decided once and for all that you can beat this, you become proactive. Taking responsibility for your health is the most valuable step to improving your health concerns. The best way to take bold action is to dive deep into your soul and think about what makes you feel happy and alive. Does a simple yoga or Pilates routine bring fire to your life? Or what about getting outside and feeling the sun on your skin – does this not feel great?
Blog
5 Steps to Overcoming Chronic Fatigue Syndrome
Women are taking their health into their hands which stands for something today. You’re looking for something more meaning in your life. Through personal empowerment we are finally looking deeper into our hearts, listening to our inner voice and desiring more.
4 Amazing Benefits of Black Walnut Herb Extract
East Black Walnut is a remarkable legume that is one of the top superfoods on the market today. Black walnuts contain a powerful chemical called juglone. This chemical is known to have antioxidant, anti-inflammatory, antibacterial, antimicrobial, carcinogenic, antiparasitic, antifungal and antiviral properties.
Food Allergies: A Silent Killer of Inflammation
When we talk about sensitivities not many people understand the true nature of the immune system and how it reacts, especially when the body is unfamiliar with particular foods. Food allergies, including specific food intolerance, has caught the eye of many integrative practitioners today. The main reason for this is that many of our foods are not created equal.
The Benefits of Homeopathy for Chronic Conditions
Homeopathy is a type of alternative medicine that was founded by a physician in the late 1700s, and his name was Samuel Hahnemann. It is based on the doctrine of “like cures like.” This concept explains that a substance that causes a disease in a healthy person will cure similar symptoms in a sick individual.