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Change Your Subconscious Mind, Transform Your Health

When you’ve decided once and for all that you can beat this, you become proactive. Taking responsibility for your health is the most valuable step to improving your health concerns. The best way to take bold action is to dive deep into your soul and think about what makes you feel happy and alive. Does a simple yoga or Pilates routine bring fire to your life? Or what about getting outside and feeling the sun on your skin – does this not feel great?

Food Allergies: A Silent Killer of Inflammation

When we talk about sensitivities not many people understand the true nature of the immune system and how it reacts, especially when the body is unfamiliar with particular foods.  Food allergies, including specific food intolerance, has caught the eye of many integrative practitioners today. The main reason for this is that many of our foods are not created equal.

The Benefits of Homeopathy for Chronic Conditions

Homeopathy is a type of alternative medicine that was founded by a physician in the late 1700s, and his name was Samuel Hahnemann. It is based on the doctrine of “like cures like.”  This concept explains that a substance that causes a disease in a healthy person will cure similar symptoms in a sick individual.