Month: February 2020

The Essential Therapeutic Benefits of Essential Oils

There are many therapeutic benefits of essential oils. Derived from the essence of plants, a few drops of aromatherapy essential oil produce the same effect as loads of the plant. This article has described essential oils and their properties, dealing with the ways in which…

How to Fight Candida Infections the Most Natural Way Possible

Candida is a type of fungus which lives in our body. Yeast infection happens when Candida grows too much in the body system. The good bacteria in your body keeps the yeast from overgrowth. However, when you consume medication such as antibiotics, it kills the…

5 Ways to Relieve Migraine Headaches Naturally!

Most people just take a pain pill, but how safe is that? If you are worried about taking potentially dangerous medications for your migraine headaches maybe you should try one of the many safe and effective natural approaches that are available today. There are many…

Women’s Health & Wellness: How to Maintain Normal Estrogen Levels

Estrogen is the most essential hormone in the body in women. Estrogen is produced by the ovaries, which is responsible for the physical appearance that distinguishes women from men. It gives the identifying figures of women, which are smaller hips, bigger chest as well as…

Antioxidant-Rich Food and Their Healthy Benefits

Antioxidant and Free Radicals What are free radicals? Why are they damaging to the human body? And how does vitamin E and the other antioxidant nutrients help protect the body against free radical damage? In this article, we will attempt to answer all your questions…

Women’s Health: Aligning Your Emotional Health for Optimal Wellness

It’s so important now more than ever to strengthen your inner voice. Each step you take in strengthening your inner self will help you value yourself in more ways than I can describe.  When you’re stuck or in a crossroads in life, the way to…

Homeopathy: A Window into this Dynamic Holistic Medicine

Homeopathy is a modality, I love. I’ve fallen in love with it more after the 3 years of study I completed at American Medical College of homeopathy. I’ve been using homeopathic remedies and herbal medicine since I was about 9 or 10 years old. I…

A Deep Dive into Modern Medicine VS Holistic Medicine

Alternative medicine has been gaining in both popularity and acceptance in recent years. Many cities now have a plethora of shops where a person interested in buying alternative medicines can go to find whatever they are seeking, in addition to being able to take advantage…

Alternatives Approaches For Hormone Replacement Therapy

There are so many hormone replacement therapies (HRT) out there on the market today. In fact, HRT’s is now a money making niche that’s becoming very popular yet many of the risk exceed the health benefits. When we analyzed synthetic hormone replacement therapy drugs such…

3 Herbs and Foods to Strengthen Your Immune System

The main function of the immune system is to protect the body against invasion of foreign microorganisms. It is the most essential asset for maintaining one’s overall wellbeing. A weakened immune system slowly allows invasion of foreign bacteria, viruses and parasites, creating an environment for…

4 Essential Ways to Revitalize the Body with a Detox

The environment is full of chemicals, pollutants, allergens and other various types of toxins that can cause illness including autoimmune and other chronic diseases. When you eat the standard American diet that is not rich in nutrients this can affect the body’s ability to remove…

4 Herbs for Adrenal Fatigue for Women with Autoimmune or other Chronic Conditions

In our fast-moving world where everyone is always caught up with work, family, relationships, or studies, phrases like exhausted and stressed out are not unusual. You may have seen people blame their anxiety, depression, low energy, insomnia, mood swings, and brain fog on burnout. But…

An Integrative Approach to Dealing with IBS Naturally

Any condition, disorder, disease and syndrome with an unknown cause are almost lacking of an effective way to manage the condition. The best resolution though is to help relieve or eliminate the symptoms to suppress the condition. But this does not imply that the condition…

Homeopathy for Women Who Suffer With Thyroid Imbalance

Homeopathy is a very deep and complex medicine that many Americans are still unsure about. Most people know homeopathy to be used as an ointment topicals to be placed onto the skin for rashes, mild burns or cuts, and scrapes. However, homeopathy is used today…

Natural Solutions to Pain and Inflammation around Fibromyalgia

Fibromyalgia is a very difficult condition to diagnose and to pinpoint exactly what is the root cause of the symptoms, especially when the individual has more than one symptom or chronic condition. If you suffer from fibromyalgia you’re more likely to also suffer from chronic…

3 Simple Shifts to Turn Negative Thoughts Positive, and Live a More Meaningful Life

There are countless ways to go down the rabbit hole, spiraling all the way down and never recovering. In alternative medicine, this is actually related to physical, emotional and mental health and well-being. This type of spiral can affect who we are on a physical…

5 Simple Steps to Start Fighting Chronic Disease & Inflammation

Be Proactive with Your Health When you’ve decided once and for all that you can beat this, you become proactive. Taking responsibility for your health is the most valuable step to improving your health concerns. The best way to take bold action is to dive…

Boswellia and Other Alternatives Solutions for Pain & Inflammation

Pain is a common problem for people who suffer from various chronic conditions. The main symptom and fibromyalgia is pain. Other chronic conditions that are related to pain include lupus, rheumatoid arthritis and osteoarthritis. When it comes to treating most doctors prescribe various medications including…

Hormonal & Thyroid Imbalances: A Window into a Woman’s Common Health Problem

Most women in their 20s and 30s suffer much differently than those in perimenopausal or menopausal stages of life. Though many of the symptoms are the same, some symptoms can worsen or vary as we age. Some symptoms that we may have in our later…