Sleep Deprivation and the Link to Chronic Disease

The environment is full of chemicals, pollutants, allergens and other various types of toxins that can cause illness including autoimmune and other chronic diseases. When you eat the standard American diet that is not rich in nutrients this can affect the body’s ability to remove toxic substances for the body over time. Certain unsustainable foods lacking in nutrition substances can affect the body’s detoxification process.

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