Category: Mental & Emotional Health

Dare to Be Wrong

Dare to Be Wrong

Dare to Be Wrong! Being wrong is good science. Think about it: How many times did the Wright brothers get it wrong before they got it right (pardon the puns)? Elon Musk? Thomas Edison? These and innumerable others have much in common: They got it wrong many many more times than they got it right. And each time they got it wrong, they learned something from it… progressed from it… moved on from there, and eventually good things happened. Let the Missteps Guide you So, strangely, every one of the wrong decisions or hypotheses that those people ever produced actually turned out to be the RIGHT decisions because of their eventual success. Each step, no matter how misplaced, resulted in…

Mental Health On Depression: The First Step is to Acknowledge it

Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help for their depression is that they are ashamed. Unfortunately, this is one of the feelings associated with depression anyway and makes the illness difficult to acknowledge. 

Change Your Subconscious Mind, Transform Your Health

Change Your Subconscious Mind, Transform Your Health

Women are taking their health into their hands which stands for something today. You’re looking for something more meaningful in your life.  Through personal empowerment we are finally looking deeper into our hearts, listening to our inner voice and desiring more. The areas in your life that you’ve paved for yourself have opened up so much joy and abundance.  However, when examining the deeper parts of our brain we can value and really appreciate the mind and its vast complexity.  You can actually reprogramme to work in your favor.  According to the modern cellular biologist of our time, Bruce H.  Lipton states that when your conscious mind is no longer in control it goes deep within. This is part of…

Mental Health On Depression: The First Step is to Acknowledge it

Mental Health On Depression: The First Step is to Acknowledge it

Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help for their depression is that they are ashamed.  Unfortunately, this is one of the feelings associated with depression anyway and makes the illness difficult to acknowledge.  If you are constantly feeling particularly low, well-meaning friends might tell you to “snap out of it” or even start to get irritated by your mood. Your depression will feed off this negativity and you start to wonder why you can’t just “snap out of it”.  You then start to feel that there’s something wrong with you because it should be so easy and it’s just…