Tag: Mental Health

Mental Health On Depression: The First Step is to Acknowledge it

Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help for their depression is that they are ashamed.  Unfortunately, this is one of the feelings associated with…

Getting Our Minds Around Mental Health & Essential Facts of Bipolar Disorder

Mental Illness: Getting Our Minds Around The Facts A recent survey by the American Psychiatric Association (APA) found that many people know little or almost nothing about the warning signs, causes and effective treatments for mental illnesses-even though in any given year, one in five…