What is Insomnia? What is insomnia? Insomnia is when a person has any sleep related difficulties, mainly falling asleep, staying asleep, or waking up too early in the morning. Each of these can be extremely irritating and can affect the way that the rest of your day plays out. This is because when you do get up you are still tired and not refreshed. Over a period of time people who suffer from insomnia tend to develop mood disorders, they lack motivation, the inability to concentrate, lack of energy, and constantly being tired. People need adequate sleep in order to maintain a healthy and productive life. It has been said that people spend about 1/3 of their lifetimes sleeping. That…
Tag: Well being
Vital Health – One of the Benefits of Homeopathy
As with most drug therapies, antibiotics treat the symptoms of an illness. The antibiotics kill the bacteria that cause disease, but the sad state of affairs is that the overuse of antibiotics has made them less effective in fighting bacteria. The concern is that with the repeated doses of antibiotics, they have become less effective and they often even have negative side effects. Certainly if you are taking these kinds of medications, it is imperative to supplement your diet with natural remedies such as vitamin C and live yogurt to supply essential bacteria. Learn about the benefits of homeopathy, especially how it supports vital health! HELP FROM NATURE The aim and benefits of classical homeopathy treatments are to simply empower…