Tag: Insomnia

Insomnia : The Ticking Time Bomb

What is Insomnia? What is insomnia? Insomnia is when a person has any sleep related difficulties, mainly falling asleep, staying asleep, or waking up too early in the morning.  Each of these can be extremely irritating and can affect the way that the rest of…

Insomnia Causes and Effects During Stress

Steps To Help Your Insomnia Insomnia is a whole lot more than your body telling you that you have had enough sleep. Actually, insomnia is your body’s way of letting you know that something is wrong.  Insomnia is different in each person, some just can…