Year: 2020

How to Make the Switch: The Healthy Benefits of Eating Organic Rich Foods

How to Make the Switch: The Healthy Benefits of Eating Organic Rich Foods

Organic Food Benefits:  Why You Should Eat Organic There is a good chance that you have seen an organic food aisle at one of your local grocery stores.  In fact, you may have even driven past a farmers market where organic food was sold.   Unfortunately, if you are like many other Americans, there is a good chance that you kept right on walking or driving by.  This is because many individuals do not eat organic foods. Despite the fact that organic foods are not consumed by nearly all Americans, they still come highly rated and recommended.  In fact, many health conscious individuals swear by them.   Many claim that eating organic foods helps to promote lifelong health and happiness.  Organic food…

Natural Therapies: Energy Healing for Blocks & Clearing of the Body & Mind

Natural Therapies: Energy Healing for Blocks & Clearing of the Body & Mind

Energy Healing can change your entire life! Some of the health benefits from receiving energy healing: Creates deep relaxation and aids the body to release stress and tension.  It accelerates the body’s self-healing abilities. Aids better sleep. Reduces blood pressure and more! Keywords: energy healing,reiki,alternative,health,hands on,spiritual,consciousness,disease, Energy Healing literally changed my life. It raised my vibration and raised my consciousness. It gave me the power to leave victim consciousness.  It gave me the strength in finding my own self-worth, self-confidence, self-esteem and self-respect. It empowered me – because it taught me to empower myself! I AM free. So how does energy healing actually do this? We ARE energetic beings and everything IS energy. Scientists have proven this to be true…

Natural and alternative medicine for women’s health

Okay, for many people this is a big problem. Water doesn’t taste all that great generally because water doesn’t really taste like anything. Drinking water 8 to 10 times each day gets easier the more you actually do it. It is simply a matter of conditioning your taste buds, and yourself so that it becomes easier to do. Once you get started, you will begin to crave water. 

The Breast Cancer Dilemma: Stress, Stressors, Trauma and Shock

The Breast Cancer Dilemma: Stress, Stressors, Trauma and Shock

Cancer is only a physical symptom of underlying emotional stress on the body and the body’s cells.  However, does emotional stress cause cancer in the body? And why does emotional stress only cause cancer in some people, while not in others?  For the majority of people, coping with stress and highly stressful or traumatic events or conflicts is dealt with, with relative ease.  Although those in this larger group feel the devastating effects of stress, stressful events, trauma, and conflicts, including grief and loss.  Stressful events are seen as part of life’s challenges, life’s ups and downs, and they are for the most part anticipated and not completely unexpected. These people are able to move on with their lives quickly…

A Fundamental Blueprint for Coping with Stress

A Fundamental Blueprint for Coping with Stress

Keys to Coping:  A Blueprint for Stress Management You sit with your hands clutched to the steering wheel, your stress level rising by the minute.  You have exactly ten minutes before you have to get to the daycare center, and there’s an accident blocking traffic.   After you pick up Jolene, you’ll have to go to the supermarket, the dry cleaner, and the library.   Then it’s time to rush home for dinner, bathe Jolene, put her to bed, then collapse onto your bed. You may find that your days are highly stressful—and your nights might be as well.  The good news is that there are techniques you can use in order to bring your stress level under control.  One of these…