Category: Lifestyle & Wellness

The environment is full of chemicals, pollutants, allergens and other various types of toxins that can cause illness including autoimmune and other chronic diseases. When you eat the standard American diet that is not rich in nutrients this can affect the body’s ability to remove toxic substances for the body over time. Certain unsustainable foods lacking in nutrition substance can affect the body’s detoxification process. Other environmental properties including the unpurified water you drink and the air you breathe creates a foreign environment in the body that can create many vague or obvious symptoms that can eventually lead to more serious complications. When the body is loaded with toxins many of the organs are affected in many ways. This creates…

As we age, we notice lines on our forehead, at the sides of our mouth; wrinkles and laugh lines, which are one of the things we don’t want on our face. Also, we feel aches and pains especially in our joints. It is not about we want to hide our age, it’s just that these make us feel not so good about ourselves. Aging is inevitable; all of us will go through the same process. However, there are ways and means to slow down this process, but first we should understand the aging process and its mechanism. Starting at the age of 25, our body tends to produce lesser amount of collagen – about 15 % less every year. Collagen…