Tag: Fight Aging

Simple Ways to Increase Longevity and Fight Aging

Since the 19th century, common prolonged existence or longevity is greater than before. At one time, the average male expected to live up until the mid-forties, while the average female expected to live until the late forties.  This seems illogical since many of our older generation of people born in the 1900s are still around today. As our system advanced, experts found that people were living beyond the 70 and 80s.  The longevity has changed dramatically providing the people gain. Still, in recent times, men are expected to live over 80, and women are expected to live past 90.  Rarely do you see someone who has lived past 100 years of age. According to experts, a person living past 125…

Fight Aging Naturally: Anti-aging Foods and Herbs

Aging is inevitable. None of us are getting any younger. As we age, we develop certain signs of aging. For instance, wrinkles start to form on our faces and our skin starts to lose its elasticity.  But aging does not only affect our physical appearance. The way that our body functions is also altered. Our metabolism slows while our memory starts to deteriorate. Aging isn’t pretty but it doesn’t have to dramatically affect our bodies. There are certain ways we can minimize the effects of aging. Many who are looking for a quick fix turn to cosmetic surgery. They spend tons of money to look a decade younger.  Although cosmetic surgery is successful at making individuals look younger, it can…