Digestive Health I’m sure you’ve heard how important your digestive health is for sustaining a health all around life. Without a good digestion we cannot absorb the nutrients needed for optimal health and wellness. Most of our immune system is located in your digestive system and it depends on the right pH, hormonal function and bacteria health of the digestive system to keep you functioning the way you should daily. If you’re suffering from Crohn’s, Ulcerative Colitis, IBS or have an array of other digestive complaints chances are you need to get to the root of what’s affect you. It’s important to not take these symptoms (pain, bloating, gas, nausea, vomiting, constipation and diarrhea) lightly as it could develop into…
Tag: Health & Wellness
Women’s Health & Wellness: How to Maintain Normal Estrogen Levels
Estrogen is the most essential hormone in the body in women. Estrogen is produced by the ovaries, which is responsible for the physical appearance that distinguishes women from men. It gives the identifying figures of women, which are smaller hips, bigger chest as well as menstruation. Estrogen is also essential to normal body function, which is why women should maintain normal estrogen levels in the body. Old age can be one of the reasons why women experience irregular estrogen production. Usually, when women reach old age, their body can no longer produce normal estrogen, which may lead to some bothering body malfunctions. Most of the women develop body irregularities due to inadequate production of estrogen. However, women should supply their…