Tag: hospital

Homeopathy For Your Menopausal Symptoms

Homeopathy For Your Menopausal Symptoms

As a holistic practitioner it comes as no surprise that many of my clients are women that suffer from menopausal symptoms that can’t be controlled on their own. Though I do a combination of holistic medicine, my passion is incorporating Homeopathy into my private practice. I am a great advocate for helping women take control of their health by focusing on natural approaches that can really impact their lives. Though you may not be in menopause you maybe hovering or close to being in the menopausal cycle. This cycle that is in between the reproductive cycle and menopause cycle is called perimenopause. It is important to know the differences between the different reproductive cycles in order to understand the stages…

Reduce Inflammation for Chronic Conditions: Five Important Natural Ways to Cleanse the Body

Reduce Inflammation for Chronic Conditions: Five Important Natural Ways to Cleanse the Body

The body removes toxins in many ways, including filtration, excretion and perspiration. Toxins can live in our bodies for many years and can remain there if your lymph is not circulating properly. The skin, liver, lungs and kidneys are all important for the detoxification process. We are especially bombarded with many harmful toxins in our environment, food and drinking water, so it is essential to try and help our bodies cleanse regularly (at least monthly). In fact, I try to detox as much as possible with herbal teas and regular movement daily. For example, simple stretching exercises can help oxygenate the blood and increase lymph circulation. If you’re having symptoms like headaches, fatigue, chronic pain, weight gain, bad breath or…

A Powerful Functional Medicine Approach for Your Weight loss Solutions

A Powerful Functional Medicine Approach for Your Weight loss Solutions

When you’re leading a busy life like so many of us are, we can’t help but become overwhelmed and stressed to the maximum limit our body allows until there are obvious negative symptoms that arise. What we don’t realize is being overworked and stressed out regularly often leads to hormonal imbalance, weight gain and chronic diseases. These metabolic changes occurs when we neglect to support our body with the essential important nutrients to live a balanced lifestyle. These changes often occurs when our hormones which includes estrogen, cortisol, testosterone, adrenaline, oxytocin, vasopressin and DHEA begins to fluctuate over time. Often these stressors can be either emotional, mental or physical. Stressors can occur due to a lack of sleep, relationship issues,…

4 Reasons to Start Eating these Remarkable Foods to Improve Your Digestive Health

4 Reasons to Start Eating these Remarkable Foods to Improve Your Digestive Health

Today, we know that it’s very important to you add healthy leafy greens to your diet. A new study in the journal Nature Immunology, states that certain vegetables play an important role in controlling certain immune cell for digestive health. Cruciferous vegetables are packed with vital properties that can enhance our digestive health, immune system, prevent bacterial infections, may prevent cancers and improve our emotional wellness. Researchers from The Institute of Medical Research in Australia found that lymphocyte cells have the ability to promote good digestive health by preventing inflammatory conditions, lowering digestive cancers and helping reduce the risk of certain food allergies. Research also shows that foods high in saturated fats can also affect gut health in a negative…

Women with Autoimmune/Chronic Conditions: Transform your Life with this Simple Powerful Mushroom

Women with Autoimmune/Chronic Conditions: Transform your Life with this Simple Powerful Mushroom

The Reishi mushroom has anti-inflammatory, anti-tumor, antibacterial, antiviral, anti-diabetic, anti-oxidative, anti-ulcer and anti-aging properties. This herb is often called The Miraculous Herb, The Herb of Good Fortune, The Mushroom of Immortality, Or The Great Protector. There are many other names for this herb but these are just a few. In Japan it’s known as the Thousand-Year Mushroom. This is indicative of the longevity of reishi mushrooms. Many centuries ago this herb was very hard to find it was an exclusive herb only used by the very elite. In this modern time research also shows how important reishi mushrooms really are. For women with autoimmune and chronic conditions this herb can improve your life in a variety of ways: 1. It’s…