Tag: Immune system

The Mystery of Food Allergies & What Causes Them

The first thing we need to understand is what an allergy is.  An allergy is a reaction to something outside the body that the body itself feels is a threat to it.  More specifically, this is the immune system.   The truth of the matter is,…

The Essential Maintenance Of Health: Vitamin D

Probably 50% or more of the population is vitamin D deficient. Why? Because most of us do not spend enough time outside to accumulate sufficient amounts of this crucially important substance.  Vitamin D (which is actually more of a proto-hormone) is absolutely essential for proper…

Decrease Your Risk: Simple Steps to Avoid and Prevent Common Cancers

With its fairly unique characteristics, cancer strikes intense fear in many people and all would like to find ways to prevent and avoid cancer. Obviously, any disease that is a) fatal, b) incurable and c) derived from unknown causes will earn a position of esteemed…