Tag: supplementation

The Essential Maintenance Of Health: Vitamin D

Probably 50% or more of the population is vitamin D deficient. Why? Because most of us do not spend enough time outside to accumulate sufficient amounts of this crucially important substance.  Vitamin D (which is actually more of a proto-hormone) is absolutely essential for proper…

Collagen Protein Benefits for Your Overall Wellness

Who would want wrinkles on their faces, dry and sagging skin, and joint aches? I don’t, do you?  If only you could run after time, it’s as plain as the nose on my face that you would race against it just to have that feeling…