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Chronic Disease: Natural Antioxidant Are the Most Powerful Way to Fight Back

Chronic Disease: Natural Antioxidant Are the Most Powerful Way to Fight Back

Natural Antioxidant For years now, man has been dependent on nature for his source of nutrients essential for his health.  Plants are where we get most of our foods and our medicines, relying on them almost entirely for developing our bodies to their full potential and at the same time reducing the causes of degenerative diseases. Recently, scientists have discovered the substance responsible for many of the health benefits we’ve been receiving from plants.  Fruits and vegetables seem to contain chemical substances that act on specific, harmful molecules inside our bodies to stop them from damaging our cells.  Because these substances work on oxygen by-products called free radicals, they have since come to be known as natural antioxidants. A natural…

Mental Health On Depression: The First Step is to Acknowledge it

Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help for their depression is that they are ashamed. Unfortunately, this is one of the feelings associated with depression anyway and makes the illness difficult to acknowledge. 

Simple Ways to Increase Longevity and Fight Aging

Simple Ways to Increase Longevity and Fight Aging

Since the 19th century, common prolonged existence or longevity is greater than before. At one time, the average male expected to live up until the mid-forties, while the average female expected to live until the late forties.  This seems illogical since many of our older generation of people born in the 1900s are still around today. As our system advanced, experts found that people were living beyond the 70 and 80s.  The longevity has changed dramatically providing the people gain. Still, in recent times, men are expected to live over 80, and women are expected to live past 90.  Rarely do you see someone who has lived past 100 years of age. According to experts, a person living past 125…

Change Your Subconscious Mind, Transform Your Health

Change Your Subconscious Mind, Transform Your Health

Women are taking their health into their hands which stands for something today. You’re looking for something more meaningful in your life.  Through personal empowerment we are finally looking deeper into our hearts, listening to our inner voice and desiring more. The areas in your life that you’ve paved for yourself have opened up so much joy and abundance.  However, when examining the deeper parts of our brain we can value and really appreciate the mind and its vast complexity.  You can actually reprogramme to work in your favor.  According to the modern cellular biologist of our time, Bruce H.  Lipton states that when your conscious mind is no longer in control it goes deep within. This is part of…

Discover Your Holistic Path!

Discover Your Holistic Path!

Come join a wonderful community that are on topics for wellness. We’ll be having a free event this Friday for emotional healthing if desiring to get positive results in your wellness journey. ??‍♀️ If you’re looking for simple ways to improve your health it should be done everyday. This must be a sacrifice to you. There is no substitute or anyway around it. It may even take awhile to see your results or you may see them right away. I’ve dedicated my life to improving my health. I’ve seen the remarkable results around this as well. Sometimes it takes a bit of dedication and commitment to see the results but in the end the results are always rewarding! If highly engaged,…