Tag: anti-aging

Simple Ways to Increase Longevity and Fight Aging

Simple Ways to Increase Longevity and Fight Aging

Since the 19th century, common prolonged existence or longevity is greater than before. At one time, the average male expected to live up until the mid-forties, while the average female expected to live until the late forties.  This seems illogical since many of our older generation of people born in the 1900s are still around today. As our system advanced, experts found that people were living beyond the 70 and 80s.  The longevity has changed dramatically providing the people gain. Still, in recent times, men are expected to live over 80, and women are expected to live past 90.  Rarely do you see someone who has lived past 100 years of age. According to experts, a person living past 125…

Fight Aging Naturally: Anti-aging Foods and Herbs

Fight Aging Naturally: Anti-aging Foods and Herbs

Aging is inevitable. None of us are getting any younger. As we age, we develop certain signs of aging. For instance, wrinkles start to form on our faces and our skin starts to lose its elasticity.  But aging does not only affect our physical appearance. The way that our body functions is also altered. Our metabolism slows while our memory starts to deteriorate. Aging isn’t pretty but it doesn’t have to dramatically affect our bodies. There are certain ways we can minimize the effects of aging. Many who are looking for a quick fix turn to cosmetic surgery. They spend tons of money to look a decade younger.  Although cosmetic surgery is successful at making individuals look younger, it can…

A Deep Dive into Modern Medicine VS Holistic Medicine

A Deep Dive into Modern Medicine VS Holistic Medicine

Alternative medicine has been gaining in both popularity and acceptance in recent years. Many cities now have a plethora of shops where a person interested in buying alternative medicines can go to find whatever they are seeking, in addition to being able to take advantage of many alternative medicine services at local practitioners’ offices. Alternative medicine is simply a way of referencing a type of treatment that is not officially recognized by the medical establishment as a relief or cure. There are literally thousands of practices that fall under this category, and most people would be surprised to find some of the items that either are or were once considered to be against the grain, or categorized as “alternative” medicine.…

Alternatives Approaches For Hormone Replacement Therapy

Alternatives Approach For Hormone Replacement Therapy

There are so many hormone replacement therapies (HRT) out there on the market today. In fact, HRT’s is now a money making niche that’s becoming very popular yet many of the risk exceed the health benefits. When we analyzed synthetic hormone replacement therapy drugs such as bioidentical hormones which are man-made hormones derived from the estrogen plants are chemically loaded with unwanted toxic products that enter the bloodstream of human body. Estrogen and progesterone are the most commonly replaced hormones used for hormonal treatments. They may include: Gels Creams Pills Patches injections The common synthetic hormones are Premro, provera and Premarin just to name a few. There are many other HRT medications on the market today. As we know today…

3 Herbs and Foods to Strengthen Your Immune System

3 Herbs and Foods to Strengthen Your Immune System

The main function of the immune system is to protect the body against invasion of foreign microorganisms. It is the most essential asset for maintaining one’s overall wellbeing. A weakened immune system slowly allows invasion of foreign bacteria, viruses and parasites, creating an environment for propagation of a variety of chronic conditions. The immune system forms various antibodies that fight against bacteria. The main constituents of the immune system include bone marrow, thymus gland, spleen, lymph nodes, antibodies, chemicals, and the tonsils. There are many foods that help with strengthening the immune system, including nutrients and herbs. Some of these foods not only strengthen the immune system but increase energy, balance your mood and helps maintain a healthy weight. Some…