Month: February 2020

5 Simple Steps to Start Fighting Chronic Disease & Inflammation

5 Simple Steps to Start Fighting Chronic Disease & Inflammation

Be Proactive with Your Health When you’ve decided once and for all that you can beat this, you become proactive. Taking responsibility for your health is the most valuable step to improving your health concerns. The best way to take bold action is to dive deep into your soul and think about what makes you feel happy and alive. Does a simple yoga or Pilates routine bring fire to your life? Or what about getting outside and feeling the sun on your skin – does this not feel great? Taking control of your health is not only being proactive with it – it’s doing your homework when it comes to seeking out the right type of health care that is…

5 Natural Herbs to Help Fight Chronic Fatigue Daily

5 Natural Herbs to Help Fight Chronic Fatigue Daily

What Exactly Causes Chronic Fatigue Syndrome? Chronic Fatigue Syndrome has been a problem for many women, and for a long time. In fact, women suffer for it far more than men do. The harmful side effects are often seen by many doctors, practitioners and other health professionals all over the world. This condition touches the lives of millions of women that can’t seem to get the proper health care to treat their symptoms. There is a small (but growing) percentage of the population that often goes into depression, riddled with anxiety and unsure of how their lives will unfold daily as a result of this condition. There is, unfortunately, no known cause for the syndrome as yet. Many health professionals…

Top Anti-Aging Solutions to Repair Muscle & Bone for Chronic Pain Relief

Top Anti-Aging Solutions to Repair Muscle & Bone for Chronic Pain Relief

For most people in the world chronic pain is the major issue that suffers worldwide must deal with often. For most it is a financial and social burden that is put upon them due to a lack of support in the medical field and social circles. Since chronic pain comes with a plethora of possible triggers it is often very difficult to pinpoint the exact reasons as to what is the root cause of one’s chronic pain, inflammation, causes and response to healing time. Changes in muscle and bones can be due to age, race, genetics, weight gain, prior injuries, including a reduced intolerance to exercise. These changes may be due to a reduction in muscle fibers in tissue or…

Homeopathy for Hormonal Imbalance & Chronic Conditions

Homeopathy for Hormonal Imbalance & Chronic Conditions

Alternative medicine has been around for centuries. It is also a fantastic option for women, especially if you are going through different things like hormonal imbalances or even menopause. I have studied Homeopathy for quite some time and I’m very passionate about it. Homeopathy is a form of alternative medicine that really resonates with me and I understand it extremely well. Natural medicine has been around since the dawn of man. Obviously, there were no drug companies back then. Effective remedies originally came from plants. Eventually, mankind came to refine those plants/herbs into concentrated forms for more effectiveness. Then came laboratories, research, and over-the-counter medications which are, of course, based on plant chemistry. Conventional medicine then became the norm with…

An Integrative Approach For Women with Irritable Bowel Syndrome

An Integrative Approach For Women with Irritable Bowel Syndrome

Irritable bowel syndrome is a dysfunction in the digestive system that largely affects the large intestine or the colon. This is the part of the system that takes care of the bowel movements in the body including the storage and the excretion of solid waste materials. In irritable bowel syndrome, the large intestine becomes very sensitive. As to what’s the reason behind the sensitiveness of the large intestine, scientists and medical experts still cannot determine why. Research are still being made up until now to ascertain the true cause of irritable bowel syndrome. Because of the sensitivity of the large intestine, specifically the lining, minor changes in the body system which is often brought on by stress and changes in…